Monique

Thakkar

Licensed Mental Health Counselor Associate

Trauma Informed Stress & Anxiety Management

Cultivating Joy and Connection to live Meaningful Lives

Serving clients 21+ | Telehealth

Accepts Premera Insurance

  • SO PROUD OF YOU

    for being on your Journey of Wellness

    I know finding a therapist can be difficult

    Feel free to Text/Call/Email If that makes things easier

    (360)472-4021*

    info@thakkartherapy.com*

    *HIPAA-compliant

Offers Telehealth Appointments

Accepts Online Payments

& Premera Insurance

Accepting New Clients

My Therapeutic Approach

  • Areas

    Anxiety

    Trauma

    Stress/Burnout

    Relationship Issues

    Compassion Fatigue

    College/Career Issues

    Self Esteem

    Loneliness

    Social Anxiety

    Gender Identity

  • Populations

    Ages 21+

    LGBTQIA2S+

    Gender Fluid

    Neurodivergent

    ADHD

    Family members of people or people living with different abilities

  • Modalities

    Trauma Informed, Strength Based, Culturally Sensitive, and Person Centered

    Acceptance and Commitment Therapy (ACT)

    Cognitive Behavioral Therapy (CBT)

    Dialectical Behavior Therapy (DBT)

    Expressive Arts Therapy

    Mindfulness Techniques

    Therapeutically Applied Role Playing Games (TA-RPG)